Reasons to start a journal in the New Year

With a fresh new year around the corner, it's the perfect time to start a regular journalling habit! I've written many times on this blog about how I love writing in my journals - I use a bullet style journal to plan my week and a blank journal which I fill with my thoughts, ephemera and simple sketches. I find that journalling is a great way to keep those superfluous thoughts from running around inside my head, and it's also a way of bringing a dose of creativity to my daily life.

Why start a journal in the New Year?

It's a great time to start a journal. When a new year begins it's natural to want to reflect on the year just gone and to plan the year ahead. Everyone else is doing the same thing so there is plenty of motivation, and after the excess of Christmas you are in the mood to clear some space both physically and mentally. 

What do you need to get started?

Recently I wrote an article on how to journal when you don't know where to start and it contains plenty of advice to help you get over any block you might have to starting. All you need is something to write on and something to write with, and you don't need any expensive supplies. You probably already have a blank notebook around that has been waiting for a purpose! 

When it comes to physically putting pen to paper, I always start a new journal a few pages in. Then I can come back and fill the first couple of pages at a later date, or else I fill them with stickers and ephemera as time goes on. 

Photo credit Daria Shevtsova via Unsplash

What are the benefits of a regular journalling habit?

I find writing in my journal an enormous help to my wellbeing. When I have too many things running through my head, writing them down helps to clear my mind and organise my thoughts. It helps my anxiety to get things down on paper, and it's also really relaxing. 

Journalling helps me to work through and solve problems, for example a tricky decision that needs to be made. Often writing out a pros and cons list can help to find the answer that I'm looking for.  

In the new year I like to think about the things that I want to work on and achieve. For example changes that I want to make to my lifestyle, or things that I want to do. A journal can help to keep a record and track progress, or be a list of places to visit, recipes to make, activities to try. 

Recently on social media I've been seeing examples of dopamine menus. I don't like the name but I do like the concept - it's basically just a list of things that you enjoy doing. I had a similar list in my first bullet journal and I'm definitely going to create a new one for my next journal. 

Writing regularly can create a lovely record of things that you've done, especially when going through a life event that you will want to look back on. For example I've been journalling about the building of our house extension, both a factual account of what has been happening and also how I've been feeling about it at the time. 

Keeping a journal and pen handy is a great way to reduce screen time. You can fill a few minutes by jotting down some thoughts, or else settle down for a longer session away from the screen with a hot drink and a good view. 

Journalling is also a great way to improve creativity. I like to try out different layouts and styles, accessorise pages with stickers and washi tape, or try some simple sketches and start an illustrated journal. 

Finally...

One important thing that I want to mention is a reminder that your journal is personal to you. Don't feel the pressure to share it on social media - when you see beautiful journal pages online they have been created for that purpose and are designed to gather views and interaction. They can be great for inspiration, but can also make you feel inadequate and feel like stopping when you've barely begun.

Start with some cheap supplies so that you aren't intimidated by a beautiful journal that you don't want to ruin, and just take it from there!

Ultimate bedroom tips that your kids will surely love

This is a collaborative post

Your child’s bedroom should be a reflection of who they are—a space where they feel at ease and inspired to explore their interests. Balancing practicality with creativity can turn their room into a multi-functional space for rest, play, and learning. 

Thoughtful choices in furniture, decor, and storage can create an environment that’s not only visually appealing but also supports their development. These tips will guide you in crafting a bedroom that blends style with purpose and leaves your kids beaming with excitement.

1. Maximise Space for Play and Exploration

Kids love having enough room to play and explore, and a clutter-free space allows for better creativity and movement. A well-organised room encourages them to engage in their favourite activities and makes the room feel more open and welcoming.

Start by choosing furniture that saves space, such as beds with built-in storage or compact desks. Use vertical storage solutions like shelving and wall hooks to keep the floor clear for activities. 

Creating defined zones for play, rest, and learning helps children feel that every part of the room has a purpose. For instance, a colourful rug can mark the play area, while a comfortable beanbag chair can set the stage for reading or relaxing.

2. Focus on Colours and Themes Kids Can Relate To

A kid-friendly bedroom should reflect their interests and make them feel at home. Choosing the right colours and themes can make a big difference in how much they enjoy their space.

Opt for bright, cheerful colours or muted tones with pops of their favourite hues. Themes like animals, outer space, or their favourite book characters can make the room feel exciting and personal. If your child loves change, go for interchangeable decor such as wall decals, bedding, or themed cushions so the room can evolve as their tastes grow.

Photo credit Kenny Eliason via Unsplash

3. Inspire Creativity with a Loft Bed with a Desk

A loft bed with a desk is an ideal way to combine functionality and creativity in your child’s room. This multi-functional furniture piece maximises space by elevating the sleeping area, leaving room below for a dedicated workspace. Whether it’s for homework, art projects, or imaginative play, this setup provides your child with a sense of ownership and an environment that encourages productivity and inspiration.

• Maximises Floor Space: The elevated design frees up valuable room for a desk underneath, creating a practical area for studying or crafting without compromising the overall space in the bedroom.

• Encourages Focus and Independence: A dedicated workspace below the loft bed helps your child concentrate on tasks like homework or hobbies while teaching them responsibility for their personal area.

• Sparks Creativity and Play: The playful design of a loft bed naturally excites children, making the room feel dynamic and engaging. Themed options, like castle or treehouse designs, add an imaginative element that children adore.

• Customisable and Practical: Add task lighting, a comfortable chair, and storage bins to make the desk area more functional and tailored to your child’s preferences. You can personalise the space further with decor that reflects their interests and personality.

A loft bed with a desk is especially beneficial for smaller rooms, as it consolidates sleeping, working, and playing zones into a compact footprint. By choosing a design that complements your child’s interests and needs, you create a space that is both practical and inspiring, making their room a true haven for creativity and growth.

4. Add Cosy Elements for Comfort and Relaxation

Transform your child’s bedroom into a comforting retreat by adding soft textures, warm lighting, and thoughtful details. Start with their bed—layer it with plush throws, colorful pillows, and soft sheets to make it irresistibly inviting. A bed that feels cozy not only helps your child relax but also becomes a space they look forward to spending time in.

Create a designated corner for unwinding by adding a small armchair, beanbag, or floor cushions. This spot can double as a reading nook or a quiet retreat where your child can relax with a book or listen to their favourite music. 

Lighting plays a key role in setting the mood, so opt for warm-toned lamps, fairy lights, or a soothing nightlight. These touches make the room feel safe and calming, helping your child wind down at the end of the day.

5. Make Storage Fun and Accessible

Make tidying up a part of the fun by designing storage solutions that are both functional and engaging for your child. Start by choosing bins, baskets, or storage boxes in playful colors or patterns that match the room’s theme. These visually appealing options motivate your child to use them, making organisation feel like an enjoyable activity.

Install low-level cubby shelves or open cabinets where toys, books, and games can be displayed and easily accessed. Incorporating hooks at their height for hanging coats, backpacks, or costumes empowers your child to organise their belongings independently. Label bins or baskets with pictures or icons to make clean-up even more straightforward for younger children.

6. Encourage Active Play with Creative Features

Turn your child’s bedroom into a space where they can release their energy and engage their imagination by incorporating elements for active play. A slide attached to a bunk bed or a small climbing wall can instantly elevate the room’s fun factor. These features encourage movement and provide an outlet for your child’s natural energy right in their own room.

For a simpler addition, try including a pop-up play tent, an indoor swing, or soft floor mats for tumbling or yoga. These additions are easy to integrate into the room and offer hours of engagement. By introducing features that blend play and movement, you create a space that’s not just for rest but also a hub for activity and exploration.

7. Personalise with Sentimental Touches

Make your child’s bedroom uniquely theirs by adding personal touches that reflect their achievements, interests, and memories. Start by creating a gallery wall where you can frame their artwork, certificates, or favorite family photos. Seeing these meaningful pieces on display will give your child a sense of pride and ownership over their space.

Add a memory box or shelf where they can store keepsakes, from birthday cards to small mementos of family trips. Displaying their sports trophies, musical instruments, or favourite collectibles reinforces their individuality and creates a space they feel deeply connected to.

Your child’s bedroom is more than just a space—it’s a canvas for their growth and self-expression. By choosing adaptable furniture, encouraging active play, and adding personal touches, you can design a room that grows with them. These tips help you create a flexible and engaging environment that supports your child’s changing needs while remaining a favourite place in your home.

An update on my Nutcracker Christmas cross stitch project

Around this time last year I wrote about my currently incomplete cross stitch projects. There were quite a few! I've made progress on several of them, but the one that I'm most proud of is The Christmas Nutcracker from Bothy Threads. Here's how it was looking last Christmas, with just the shoulders of the Nutcracker stitched.

I worked on it quite a lot in the early part of the year, then I put it aside for a few months. When I fancied doing some cross stitch over the summer I picked up another neglected cross stitch project, as it felt strange to be working on a Christmas project when it was warm and light outside!

But as the cold and dark have returned I've found myself called back to the Nutcracker, and I'm really pleased with how it's getting on. The pattern is in two parts, the first sheet is a layer of cross stitch and then the second sheet is a layer of more intricate embroidery stitches. I don't want to confuse myself, so I'm going to complete all of the cross stitch first before I move on to the second layer.

I would say that I'm definitely halfway through the first layer, so a quarter of the way through the project!

It's quite simple to stitch, there are some mirrored areas and it is mainly worked in blocks of colour with no shading. The pattern is easy to follow, and by working on a colour at a time you can make a lot of progress quite quickly. 

I'm going to be making this my main project over the Christmas period and I'm hoping to get lots done, maybe by the New Year I'll even be able to complete the cross stitch layer!

Some simple felt crafts for Christmas

I love crafting with felt at Christmas. Felt is so versatile - it comes in a huge range of colours, you can cut it easily into all sorts of simple shapes without needing to worry about hemming it, you can sew it or even just glue it easily, and the soft texture feels really cosy.

I've shared lots of festive felt crafts on my blog over the last few years - here are some of my favourites.

My Embroidered felt Christmas bunting is once again hanging up over our mantlepiece like it does every year. It's just large triangles of felt with a simple border using the sewing machine. Then I alternated embroidered stars and snowflakes. This was a lot easier to do than it looks - I used an outline drawn on tissue paper which I sewed through and then removed, it worked really well! 

This year I made a really simple felt Christmas garland using some leftover felt pieces. All you need to do is to cut out some simple shapes from the felt and then sew them together using a sewing machine. It's a bit fiddly at first but sews up quickly and the garland is perfect for hanging on the Christmas tree or around the house.

My Felt star Christmas ornaments were made to use up some scraps of felt in different colours that I had leftover in my felt box. I tried to pick colours that went well together, even if they weren't all traditional Christmas colours. The colours remind me of the Three Kings and their gifts! They are finished with a contrasting button. I display them in a bowl on the sideboard, but they can also be made into hanging decorations with some simple coloured thread.

This Cross stitch snowflake felt bunting is a way of displaying the tiny snowflake cross stitch patterns that I designed - you can find them here free simple snowflake cross stitch patterns. You can use odd scraps of Aida fabric to sew the snowflakes, then turn them into bunting with some felt circle frames and ribbon. They would also make lovely hanging ornaments. 

Another stash busting project is this Felt Christmas tree and bauble bunting. Not just to use up scraps of felt but also ric rac, ribbon, beads and sequins. They have a small amount of padding and are double sided so they can be hung across a window.

Finally, my favourite Christmas felt craft is these Felt Christmas stocking decorations. They are nostalgic for me for two reasons - firstly because I remember my Mum making them when I was little and secondly because they were the very first Christmas decoration that I made when I was decorating my own home. It was so long ago that I didn't even had a craft stash - I had to go out and buy the felt and beads specially for the project!

They are designed to hold a small bar of funsize chocolate and to be hung on the tree as an alternative to the chocolate foil ornaments that you can buy. When my children were little they used them as mini stockings for their favourite teddies!

I hope that you have fun crafting this Christmas!

Hama bead Christmas kit inspiration for adults

This post contains Amazon affiliate links

I love a festive craft project, even better if it's something that I can display in my home as I celebrate the Christmas season. At this busy time of year sometimes you just want a simple project that you can work on when you have some quiet time, and Hama beads are the perfect craft that's both relaxing and satisfying. Working from a kit means that you have everything you need in one place without having to spend time gathering materials from around the house, and I've hunted down some gorgeous Hama bead Christmas crafting kits which would be fun to work on during those long dark evenings.

You'll notice that they are all official Hama bead branded items. While they can be a little more expensive than the cheaper options, I've learned the hard way that the imitation beads are just not as good!

First up is something that you can get a start on ready for next year! The Hama bead Advent Calendar (affiliate link) is a really fun Advent craft, and then when it's finished it can be re-used year after year. The kit contains 24 festive designs and shaped pegboards which can be kept for future Christmas projects.

If you want to make something simple which you can use to decorate your home then the simple Hama bead ornaments (affiliate link) or simple Hama bead decorations (affiliate link) are perfect. The designs are quick and easy to make, and can also be worked on together with small children for some family crafting fun.

I love these Hama bead Christmas trees (affiliate link) because once you have the included small Christmas tree pegboard you can really get creative with different designs. You could even make the trees in different colours to match your festive decor, for example in red/white or purple/silver. Then the completed trees can be used as Christmas tree decorations or turned into bunting.

Finally this Hama bead Santa Claus pegboard (affiliate link) is really fun, and again could be customised to suit your own decor. You could mount him on a stick to prop up in a flower pot, hang him inside a wreath, or prop him up on the mantlepiece.

Alternatively, you could just treat yourself to a big bucket of coloured Hama beads (affiliate link) or a selection of mini Hama beads (affiliate link) and browse my Hama bead Christmas crafts and projects which is packed with ideas for both simple and more complex Hama bead crafts which are perfect for this time of year!

Hama bead fairy light bunting

Simple Christmas felt garland craft

I love crafting with felt, it's so easy to work with and I love the soft texture and bright colours. This Christmas I made a really simple felt Christmas garland to add to my collection of homemade Christmas decorations.

I the same method that has worked well for two previous projects - my simple felt heart garland and my Halloween themed felt bunting. Using scraps of felt and a sewing machine it's a quick way to make some simple bunting that can be switched out according to season. 

This was a stash buster project for me, so I was limited by the felt colours in my stash. I've run out of red which is a bit of a disaster for Christmas crafting! But I had some pre-cut red circles left over from another project which worked perfectly, and I chose shapes based on the colours that I had available. 

I ended up with a red circle, a green Christmas tree, a golden bell and a brown gingerbread man, with each shape measuring around 4cm in height. I cut 10 of each shape and for this project I attempted to keep the shapes in the same pattern throughout. 

Tips for cutting out the shapes - I made a paper pattern for each shape which I pinned to the felt while cutting. Use small, sharp scissors, and don't worry too much about perfection!

When all the pieces are cut then I sewed them together. If you want to keep to an order make sure you know what you are doing, as once you start sewing it's easier if you can have the next one ready to go at all times. Before starting to sew, make sure to pull out a decent length of thread and then again at the end so that the felt garland will be easy to hang. 

Then just line up the shapes and sew them together! It's a bit of a fiddly job but it gets easier as you go along, I had several false starts! Just get the next piece ready to sew before you've finished the previous one, and squish them together a little bit as you sew each end.

The finished garland adds a lovely Christmas hint to the festive decorations, whether hung on the tree or elsewhere around the house!

Is a cheap violin right for you?

This is a collaborative post

You might be wondering if getting a cheap violin is worth the shot, especially if you’re a beginner. Well, we’re here to tell you that it’s not easy to determine if cheap instruments are for you. The thing is you need to consider things and factors after the other. If this is your first time landing in the world of violins, why not create presentations to organise your thoughts and weigh your options? You can outline the factors, benefits, and drawbacks to help you decide whether a cheap violin is the right choice for you.

Who Should Consider a Cheap Violin?

Beginners & New Learners

Heads up, if you're a beginner or a new learner, a cheap violin makes perfect sense since you're still determining your commitment to the instrument. A lower-priced violin allows you to explore violin playing without a major financial investment, and you can upgrade later as your skills develop and you're sure you want to continue.

Budget-Conscious Musicians

Next, if you're budget-conscious and need an instrument but can't afford a premium model, a cheap violin could be your solution. This might be your situation if you're a student, hobbyist, or just starting your musical journey and need to balance your passion for music with financial constraints.

Temporary or Short-Term Use

Lastly, if you need a violin for temporary or short-term use, you'll find cheap violins to be a practical solution. This could be your case if you're taking a brief music course, wanting to try out the instrument before committing to a better quality one, or need a backup instrument for specific situations.

The Benefits of Buying a Cheap Violin

Affordable Initial Investment

When you make an affordable initial investment in a cheap violin, you're protecting your finances while exploring the instrument. You won't have to worry about a major financial setback if you decide violin playing isn't for you, and you can save more money for a future upgrade if you do continue.

Ideal for Beginners

As a beginner, a cheap violin gives you exactly what you need to start learning the fundamentals. You can focus on developing proper form, understanding basic techniques, and learning to read music without the pressure of potentially damaging an expensive instrument during your learning process.

Good for Experimentation

When it comes to experimentation, a cheap violin offers you the freedom to explore without worry. You can try different playing styles, practice in various environments, or even test out different modification techniques without the stress that would come with experimenting on a more expensive instrument.

The Drawbacks of Buying a Cheap Violin

Durability and Construction Issues

When it comes to durability and construction issues, you'll likely face several challenges with a cheap violin. The wood quality is typically lower, which can affect both sound and structural integrity. You might encounter problems like poorly fitted bridges, loose pegs that won't stay in tune, or even cracks and separations in the wood.

Limited Longevity

Regarding limited longevity, you'll find that a cheap violin often has a shorter lifespan than its more expensive counterparts. As you progress in your playing, you'll likely outgrow its sound capabilities quickly.

Conclusion

There you go, our piece-by-piece information about purchasing a cheap violin. From the considerations like type of players to its benefits and drawbacks, you can now have an overview of whether these affordable instruments are for you. If you're still undecided, it's fine to take your time and even ask for some advice on instrument teachers or local stores near you.

Christmas themed bullet journal and journalling supplies

This post contains Amazon affiliate links

I regularly write in both my bullet journal and my everyday journal, and one of the things that makes it enjoyable for me is decorating and accessorising the pages to match the season. With Christmas well on the way, I thought I'd share some journalling supplies which are perfect for brightening up a journal now that the days are feeling gloomy!

Photo credit Alisa Anton via Unsplash

I get through a lot of stickers in my journalling! I use them as accents in the corners of pages, to decorate a themed journal page, and sometimes as image journal prompts.

Sometimes I like to use a large Christmas sticker (affiliate link) for some emphasis, or else I also like to use smaller Christmas stickers (affiliate link) as tiny accents or to create a border around the page.

Another way that I like to decorate my pages is with washi tape. I have quite a collection now since I first bought washi tape back in 2013! I love this colourful Christmas washi tape (affiliate link), or else this simpler vintage Christmas themed washi tape (affiliate link).

Finally another addition to Christmas journalling supplies is a set of Christmas paper punches (affiliate link). You can use them for either the punched pieces themselves or to add interest to the edge of a page by cutting away a line of outlines. You could also look for a larger paper punch like this paper punch Christmas tree (affiliate link) which could be used to decorate a festive journal page.

Try working on entries with some cheerful coloured gel pens (affiliate link) or some glittery highlighters (affiliate link) and bring some festive cheer to your journal pages this season!

Different ways to display completed mini cross stitch designs

Most of my cross stitch projects are large designs that take several years to complete. But sometimes I just want a quick win, and that's when I turn to a mini cross stitch kit for some speedy crafting satisfaction. In particular I'm a sucker for the mini kits that are displayed at the till in Hobbycraft, especially as they are usually part of a tempting multi-buy promotion. 

But what to do with all the finished tiny cross stitched pieces? Here are some ideas!

Frame them in a small embroidery hoop

I bought these mini Christmas embroidery kits a few years ago. They were easy to stitch, and as well as cross stitch they also have some different embroidery stitches to add interest. I framed each one in a painted embroidery hoop with added glitter, and they form part of my Christmas mantlepiece display. 

Use them to make a greetings card

This little cupcake design is really sweet! I used my Cricut to make a simple frame and mounted the cross stitch inside to make a card.

Use them as panels in a quilt

This would work best for a decorative quilt, or maybe one that is used as a wall hanging. Just use the cross stitched fabric to make a panel for the quilt, mixed in with different fabric panels or patchwork. You can find a tutorial for a gorgeous quilt here - Cross Stitch and Paper Piecing. 

Use for a cushion, pillow or lavender bag

You can either use a slightly larger piece or combine several smaller pieces to make a cushion or pillow. This is a great way to display your finished project! You can find a video tutorial here:

You can also use a smaller piece to make a simple lavender bag, either by folding over a larger piece of fabric or using contrasting fabric to back it.

Sew a bookmark

This project works best with very small designs, like my free mini cross stitch Christmas motifs. You can combine several together to form a wide strip, or you can even buy cross stitch fabric cut to bookmark size (affiliate link) which you can sew on directly.

Use for gift tags

It's really easy to make gift tags from tiny cross stitch motifs, and they add a lovely personal touch to a gift. If you put a pretty hanging tag then they could be re-purposed as Christmas tree ornaments!

Combine smaller designs for a larger project

I used some of my mini snowflake cross stitch patterns to make a larger framed embroidery hoop piece. It took a bit of fiddling to produce a design that I was happy with, but I was really pleased with the result which I stitched on dark fabric - you can find the free pattern here Snowflake embroidery hoop design.

Sew together to use as bunting flags

You can use small finished pieces to make some lovely bunting, maybe combined with bunting flags in different fabrics. I love the woodland bunting which you can find in this article along with the free patterns - Children's cross stitch patterns. 

For really tiny pieces

I love these really small wooden frames (affiliate link) which can be used to frame those really miniature cross stitch projects. They can be used for hanging decorations and ornaments, pendants, brooches, keyrings and so on.

I hope that I've given you some ideas for ways to display those tiny cross stitch projects!

Christmas gift ideas for book lovers

This post contains Amazon affiliate links

If you have a book lover in your life, then finding a gift for them this Christmas is easy! Just think about what sort of book lover they are (or maybe they are like me, and could fit into every category!)

Gift ideas for book lovers...

...with a large 'To Be Read' pile

I always have a pile of books that I want to read, and I enjoy having a selection that I can choose from depending on my mood. Help your book lover to keep them organised with some pretty bookends (affiliate link),  a decorative shallow basket (affiliate link) or even a large book trolley (affiliate link)!

...who like to be comfortable while they are reading

I love to read in bed, propped up on cushions with a hot water bottle by my feet. Help make your reader more comfortable with a supportive reading pillow (affiliate link), a clip on reading light (affiliate link) or a foldable bed tray (affiliate link) to keep drinks and snacks handy.

Photo credit Micheile Henderson via Unsplash

...who read while away from home

I love my Kindle (affiliate link) for reading while I'm travelling, it means that I can have a book with me for every reading mood and also access to lots of free books to download. A waterproof Kindle case (affiliate link) comes in handy for reading, whether you are the beach, by the pool, or just at home and in the bath!

...who lend out their books

Most readers enjoy sharing their books with others, but sometimes a temporary lending situation can turn into a permanent one - I've replaced books several times that have never made it back to me. I use book plates or stickers (affiliate link) for my favourite books or you could take it one step further and buy a personal library kit (affiliate link) so that no book will ever go missing again!

...who have several books on the go at once

Readers always need bookmarks! I have loads, and yet I never seem to be able to find one when I need one. You could look for a personalised one, make one, or else buy a large pack of pretty bookmarks (affiliate link) so that your reader will always have one to hand. 

Another great idea is a set of sticky index tabs (affiliate link) which can be used to mark favourite chapters or passages. 

Photo credit Kelsy Gagnebin via Unsplash

...who have a particular favourite book or author

World of Books has a dedicated Rare Books section which I love to browse - you might find a first or special edition of a book, and the prices are very reasonable. You could also look for a biography of an author that they like, or a compilation book which includes their favourite author and other similar writers. There are plenty of websites which can suggest new books based on books that you've enjoyed, and you might help them to discover a new favourite.

....who read while they are eating

Maybe it's a bad habit, but if I'm settling down with a book in some peace and quiet I'll often make myself a hot drink and a selection of snacks, or else I will read while I'm eating a meal. Choose food which can be eaten with one hand and doesn't make your fingers messy - think healthy options like nuts or dried fruit, or more indulgent treats like suger coated chocolates, mints and jelly sweets.

An adjustable book stand (affiliate link) or a simple hand book holder (affiliate link) can make reading while eating much more comfortable.

...who enjoy book reading challenges

There are plenty of scratch off posters with top books (affiliate link) which are fun to use and display, and a great way to find some reading inspiration. You can also look for a book filled with book suggestions, like 1000 Books to Read Before you Die (affiliate link) which would certainly keep even an avid reader busy!

...who want to remember what they've read

You can choose a dedicated book journal (affiliate link), or else any pretty notebook and pen can do the job. There is plenty of reading journal inspiration online, so if you are feeling crafty you could even take the time to set up some reading journal pages to get them started. If they are crafty, add some bookish stickers (affiliate link) or a set of pretty washi tapes (affiliate link).

Photo credit Ayako via Unsplash

I hope that this has given you plenty of ideas for the reader in your life this Christmas!

Some books that I've really enjoyed recently

Welcome to one of my regular posts, when I share some of the books that I've read recently and have particularly enjoyed. I track all of the books that I read over on Goodreads. 

Moby Duck by Donovan Hohn

This read was inspired by our visit to the Frost Science Museum in Miami last year. I had heard the story of the bath toys that were lost from a container ship back in 1992 but I was interested to learn more. I took a quick photo of this book in one of the display cases, meaning to look it up when we got home. I forgot of course, and only came across the photo a few weeks ago. It looks as though the paperback is out of print, but I managed to find a decent second hand copy. 

The book charts the story of the Friendly Floatees spill, when a storm in the North Pacific Ocean washed twelve shipping containers overboard, including one filled with 28,000 bath toys. Usually only the ducks get a mention, but there were also plastic turtles, beavers and frogs. Oceanographers have used them to track ocean currents, based on where they were washed up over the next few years. 

The author (despite leaving behind a very heavily pregnant wife and subsequently a tiny baby, which did annoy me a little bit!) follows their journey on a variety of interested oceanic voyages, even visiting the factory in China where the toys were made. It's a long book and the narrative meanders about a bit but I quite like that style of writing and it's an intriguing story. I loved reading about the different ships that the author travelled on and the people that he met. It's also an important read when it comes to spreading the word about the negative impact of plastic in the ocean.  

The Christmas Book Hunt by Jenny Colgan

This was a free short story from Amazon First Reads this month, although in fact it's more of a short novel. The story involves the search for a long lost book and two people who are desperately hunting it for different reasons. It's not that complicated a plot, but I loved the descriptions of indulgent locations at Christmas time, and all the festive details. A real Christmassy read.

The Day Shelley Woodhouse Woke Up by Laura Pearson

This was a Kindle book borrowed from the Amazon Prime Library. Shelley Woodhouse wakes up in a coma knowing that she's there because her husband assaulted her, and she can't understand why the police haven't come to see her. But she has forgotten things too, and as time passes her memories start to come back, although she isn't sure which of those memories she can trust. It's one of those books when a mystery is revealed a little bit at a time, and gradually you come to realise what is really going on. What I particularly enjoyed about this book was that I felt the pacing was perfect - sometimes a back story is played out too slowly which leaves me frustrated (like a book that I'm reading at the moment!) I really liked it.

Four unmissable day trips from Lisbon

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Portugal’s capital is a city brimming with life, but even its most passionate admirers will tell you that exploring the surrounding areas is a must. Lisbon holidays let you enjoy incredible excursion, giving you an easy-to-access taste of some of the country’s best experiences.

Below, we share four quick trips from Lisbon you shouldn’t miss out on. 

Sintra

Only 40 minutes by train from the capital’s Rossio Station, this UNESCO World Heritage site is home to romantic palaces, mystical gardens and dramatic hilltop views. 

Start early to beat the crowds at the flamboyant Pena Palace, which looks like it’s been plucked from a fairy tale with its vibrant yellow and red turrets. From there, venture to the Moorish Castle, whose rugged walls provide panoramic views of the surrounding countryside.

Photo credit Soran Multimedia via Unsplash

Cascais

If you crave a coastal escape, Cascais is your answer. Just 30 minutes by train from Lisbon’s Cais do Sodréstation, this charming seaside town combines historic allure with modern elegance. Stroll along the cobbled streets to admire its pastel-coloured houses and vibrant flower boxes. Then learn about the town’s aristocratic past at the Museu Condes de Castro Guimarães, set in a dreamy mansion by the sea.

Make time for a walk to Boca do Inferno, a dramatic cliff formation where waves crash into a natural chasm. If you’re visiting in summer, sandy beaches like Praia da Rainha beckon for a swim or a sunbathing session.

Évora

For those who want to delve deeper into Portugal’s history, Évora provides a fascinating glimpse into its Roman and medieval past. Located a 90-minute drive or a two-hour bus ride from the capital, Évora is the crown jewel of the Alentejo region. 

Start your visit at the Roman Temple of Diana, an impressive relic that has stood for nearly 2,000 years. Wander through the cobblestoned streets to the Cathedral of Évora, a blend of Romanesque and Gothic architecture, before exploring the macabre Chapel of Bones, adorned with thousands of human skulls and bones.

Photo credit Gunnar Ridderström via Unsplash

Mafra and Ericeira

Combine a royal palace with a laid-back surfing vibe on this underrated trip. Begin your journey with a visit to the Palácio Nacional de Mafra, roughly 40 minutes from Lisbon by car. This monumental baroque palace is home to an ornate library filled with over 36,000 ancient books and a basilica with six historic pipe organs. The sheer scale of the complex will leave you in awe.

After immersing yourself in history, head to Ericeira, a 15-minute drive away. Known as one of Europe’s top surfing destinations, this quaint fishing village exudes charm with its whitewashed houses and Atlantic views. Even if you don’t surf, Ericeira has something for everyone – you can sip coffee at a waterfront café or walk along the cliffs for stunning vistas.  

Each of these trips adds depth to your experience of Lisbon, offering moments of wonder, reflection and delight. Make time for them, and you’ll understand why Portugal’s treasures extend far beyond its capital.

Surviving our building works and kitchen renovation

We are very close to the end of our orangery extension project, and we are really pleased with it. The building work is finished, we have a beautiful tiled floor, the walls are nearly all painted, and all that is left is the installation of the kitchen which is progressing really well.

I'm so grateful that we've been able to have this work done, and I'm really looking forward to enjoying it properly once all the work is done. The other night it was pouring with rain, and it felt so cosy to stand under the lantern roof and listen to it, even if we were surrounded by cardboard boxes and dust!

I must admit that I've not found the works easy. It will have taken nearly four months by the time it's finished, and that is with someone working every single day. We used a company to design and build the orangery, and worked mainly with their contacts for the different trades. So our project manager made sure that as soon as one part was finished the next person could start which has been brilliant, and people have also been popping in and out constantly to work on different things as the need arose.

We left them to work on the house while we were on holiday over half term which did work very well as they were able to get the floor laid without us bothering them. I think we would have had to move out otherwise, as we wouldn't have been able to use most of the ground floor.

Otherwise I've had to make sure that someone is around during the day in case they need anything, and as my husband works away quite a lot that's usually me. It has been a bit of a disruption to my usual routine - I've hardly been going out running which I miss, so that's something to get back into in the New Year!

I also feel on edge all the time when there are people in the house and I struggle to relax. It's not so much the noise or the dust, it's just knowing that there is always someone there. Should I be offering a drink? Do they need me for anything?

I'm also completely worn out with decision fatigue - from big decisions like which kitchen cabinets or floor tiles to choose down to the tiny ones like which saucepans to buy for the new induction hob. We've had lists to work through of things which need to be decided and chosen, and although it's exciting I find it all really tiring to think about!

I never like to give Christmas as a deadline for anything. But fingers crossed, this Christmas I will have a lovely clean and shiny space, and I can cook some delicious Christmas treats in an oven that isn't on its last legs!

What I've been up to lately

I feel as though I have a lot going on at the moment! Life feels very busy, and we are living in upheaval at the moment which I find quite stressful. But I can't complain as we were able to enjoy an amazing holiday in Florida over half term, and the work on our house is very close to being finished.

So here are some of the things that I've been up to lately:

Reading

I didn't read nearly as much as I expected to on holiday - we had full on days and I was too exhausted in the evening to manage more than a few pages. I enjoyed The Twilight Garden by Sara Nisha Adams and The Day Shelley Woodhouse Woke Up by Laura Pearson, I think they were both Amazon Prime Library books. Both well written, entertaining, and easy to pick up and put down.

Eating

After a couple of weeks in the US eating junk food and snacking I've been enjoying the return to my usual reasonably healthy diet. It amazes me that you can buy the same brands of food in the US and yet they are so much more unhealthy - I notice the Pringles and cookies in particular! For the first few days everything tastes so much saltier or sweeter, but then you just get used to it. We don't have much of a kitchen at the moment which does make things a little more tricky, but I'm doing my best to work around it and I know that it's only temporary.

Shopping

I didn't do too much shopping while we were away, but I did get a few bits. I got a nice Gap hoodie in the outlet store and a new planner for next year, along with some pretty stickers and post it notes. (I can't resist buying stickers!) I also treated myself to a couple of sets of Disney jigsaws, one at horrifying full price in the main store, and one from the outlet store that was a more reasonable price.

Watching

I don't watch a lot of television, but I did entertain myself on the flight with some favourites. I re-watched Bridget Jones's Diary which I've seen so many times and still enjoy. I saw yesterday that the latest book has been filmed although I'm not sure about it, I didn't enjoy the book at all! I also re-watched the first two series of Staged which was perfect for binge watching on a plane, nice short episodes and not too much to concentrate on. I didn't get to the third series, which I didn't even know existed, so I'll have to catch up on iPlayer.

Listening to

At the moment I'm loving the Lazy Genius podcast, each episode is almost exactly the same length of one of my four daily car journeys and there's quite a lot of repetition which is important for me as I often zone out while I'm concentrating on the drive. Last week the music in the car was Disney, Disney, Disney so it's nice to have a change!

Crafting

Oh dear, my crafting has completely fallen by the wayside over the last couple of months. We are having a major extension built and the house is feeling very chaotic with things in boxes and piled up all over the place. I've mainly been expressing my creativity by accessorising my bullet journal and main journal with stickers and washi tape.

Planning

My son is currently in the process of visiting and applying for sixth form colleges. We are very lucky to live in an area which is surrounded by several amazing colleges, but this is making the decision much more difficult! He's pretty set on what he wants to study, and luckily he can apply for several and doesn't need to make final decisions until the new year.

I'm also trying to get organised for Christmas, although I've not got very far yet. I usually wait for Black Friday before starting the main shopping, just in case anything that I'm after goes on sale, but I need to get some lists and ideas together.

I also need to think about organising my new kitchen. We've bought all the appliances now, including a bonus bread maker which I'm excited to have a go with, and I need to think about how I'm going to arrange everything. We will also need to buy some bits of furniture and also a new set of saucepans as I'll be having an induction hob and my current pans won't work.

So I'm hoping for a nice, calm Christmas!

Bedroom design ideas to improve your mental well-being

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There is no space in the home more important than the bedroom. It is amazing the impact that the bedroom can have on our mental well-being, so it is always worth considering ways that you can create a relaxing space that will bring peace and quiet to a busy life and help ensure a good night’s rest. Keep reading for a few bedroom design ideas to improve your well-being. 

Declutter & Increase the Space

We are all guilty of neglecting our bedroom from time to time. This means that clutter can very quickly build up, creating a stressful environment that affects how you feel and how you sleep. Therefore, one of the best ways to create a space to improve your well-being is to declutter and stick to the basics. This could involve getting rid of a bulky wardrobe and opting for a fitted wardrobe, which works well even for sloped ceilings. 

Opt for Natural Products

You might be surprised at the impact natural products and materials have on your well-being. Instead of the toxicity from chemical-based products, opt for natural alternatives for your furnishings. This could include using organic bed linens and real wood furniture - this also allows you to benefit from biophilic design, which is the concept that natural elements can improve mental well-being.

Purify the Air

Dust will always be present no matter how much you clean. This is why an air purifier is a great investment, as it will remove the dust on your behalf, helping to create clean, allergy-free air - just make sure that it adheres to HEPA guidelines. You can also add some air purifying plants, such as peace lily or dracaena (as above, this can help improve your mental wellbeing while adding some colour and life to the space).

Photo credit Devon Janse van Rensburg via Unsplash

Improve Lighting

Lighting is another key consideration for the bedroom. Natural light will help create a bright, airy feel during the daytime that can improve your mental well-being. You can maximise natural light with light colours on the walls, white bedding, and hanging mirrors around the room. You will also need to consider artificial lighting, and a combination of lamps and ceiling lights can work well. 

These are a few of the most effective ways to improve your bedroom space to create a healthy space that will improve your mental well-being. The bedroom is an incredibly important room that can affect your mental health and mood, so it is always somewhere that should be carefully designed, with choices made to sup-port well-being.

The importance of sunglasses in various sports

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As Aussies, a love of sport is ingrained in our DNA, so much so that according to a survey by AusPlay, over 19 million of us (aged 15 or over) partook in some kind of sport or physical activity in 2021-22.

Regardless of whether this was at a professional, grade or recreational level, much of this participation took place outdoors and could not have been conducted anywhere near as effectively if the individuals involved weren’t wearing sunglasses.

Generally speaking, sunglasses are not worn in contact sports like NRL, AFL, hockey and soccer. There are simply too many opportunities for them to fall off or injure the wearer during a tussle or collision.

But for the majority of other codes, such as tennis, cycling, golf and, of course, beach volleyball, they can make a significant contribution to the levels of your performance.

But why exactly are sunglasses so important for these particular disciplines?

Here are some of the main reasons why they are a must-have accessory for any recreational or serious competitor. 

Eye Protection

Australia has the dubious distinction of boasting some of the world’s highest UV radiation levels. In fact, it is so strong that on a clear sunny day, it can cause sunburn in no less than 11 minutes!

As UV radiation is responsible for over 95% of all skin cancers in Australia, it is important to slip, slop, slap, seek and slide.

The latter refers to the act of wearing sunglasses because doing so can protect your eyes from lasting damage that can occur as a result of prolonged exposure to these rays. This can include serious conditions like cataracts and macular degeneration, which could potentially lead to blindness.

For this reason, it is important to pick a good quality pair of shades that have UV400 protection – the gold standard for blocking UVA and UVB rays.

Here are some popular sunglasses at 1001 Optometry you might want to check out. 

Better Vision and Performance

In many sports, clear and focused vision is critical to a good level of your performance. Therefore, wearing a quality pair of sports sunglasses can help you to best see what’s in front of you by significantly improving factors such as contrast and visibility.

For example. polarised lenses can reduce glare from water and other reflective surfaces, which is invaluable in activities like fishing and water skiing, where sunlight can bounce off the surface to create an intense glare that can be blinding.

Additionally, in cycling, sunglasses are specially designed to wrap closely around the eyes, which protects them from wind, debris, and sunlight and enables riders to fully concentrate on the road.

Those who play beach volleyball can struggle to see the ball due to the glare from the sand and sea. Subsequently, wearing sunglasses with anti-glare coatings can be very helpful in spotting it, even in the brightest of sunlight. 

Reduced Eye Fatigue

If you are not wearing proper eyewear, you will end up squinting against bright sunlight, which can end up straining your eyes and lead to fatigue and distraction.

Both tennis and cricket are two examples of sports that can require you to spend long periods of time in the sun but maintain split-second reactions, which you will be more likely to maintain with the right pair of sunglasses.

Likewise, when playing an 18-hole round of golf, you’re often outdoors for upwards of four hours. So, by wearing a quality pair of sunglasses, you can go a long way towards reducing eye strain, which, in turn, will help you maintain accuracy, better assess shots and make adjustments across various fairways and greens. 

Photo credit Artur Voznenko via Unsplash

Improved Safety

Not all sunglasses are made equally, and some, when worn in a sporting context, are more likely to smash or break than others.

However, sports-specific sunglasses often use shatterproof polycarbonate lenses that are designed to withstand high impacts.

Mountain Biking and Trail Running are two examples of sporting codes that benefit most from this type of eyewear.

When tackling trails, especially in Australia’s diverse, tough, and unforgiving landscapes, this style of sunglasses protects your eyes from branches, dust, and the sun’s rays, which could otherwise cause you significant injury.  

Weather-Resistant Protection

In Australia, the weather can be unpredictable, so sports sunglasses can offer vital protection against it that goes just far beyond sun protection alone.

For surfing and windsurfing, specialised water sports sunglasses float and often come with straps. This makes them ideal for handling the waves and unpredictable winds while also protecting against water glare and UV rays.

Similarly, in cricket, for players who are on the field all day, sunglasses can protect against dust and wind, which can help them withstand the rigours of a tough session of batting or bowling. 

More Comfort for Endurance Sports

Given the extreme nature of their sports, it is very important that marathon runners and long-distance endurance athletes wear comfortable sunglasses.

Often, the sunglasses they wear are made from lightweight materials and have adjustable frames and rubber nose pads, that remain comfortable - even after many punishing hours of running, climbing or scaling rugged terrain.

Cyclists and runners, for instance, benefit from performance sunglasses designed with vents that prevent fogging. This means that athletes don’t break out of their rhythm or stride patterns by having to adjust or clean their eyewear mid-race.